Sarapan aja udah lebih dari setengah jatah kalori harian ..
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1215 kcal
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Fat: 61.63g | Prot: 30.23g | Carbs: 143.83g.
Breakfast: DiabetaMil Sweetener, Ellenka Fiber Creme, Nescafe Classic, Tempe Mendoan, Perkedel Jagung, Bakwan, Pisang Goreng, Donat Dilapisi Coklat, Donat Dilapisi Gula. Dinner: Alfamart Leunca, Madu, NutriSari Sirsak, Tumis Oncom, Punggung Sapi, Nasi Putih. Snacks/Other: Tahu Isi. more...
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1156 kcal
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Exercise:
Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
its oke biar semangat lebih membara pagi ini 😁😁😁
28 Jul 21 by member: bundaanjalina
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@bundaanjalina...bener bgt..ini dah beres nyuci pk tangan ronde 1 wkwkwk..msh nunggu ronde berikutnya 😊
28 Jul 21 by member: welcome45
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30 Jul 21 by member: Ai-Ni
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30 Jul 21 by member: nininkitty
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@eyeini..iya sist, biar nyampe tujuan gak mogok2 he he
30 Jul 21 by member: welcome45
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@nininkitty...biar seterong 💪💪💪
30 Jul 21 by member: welcome45
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ini udah auto bisa ikut perang melawan penjajah, pasti paling kenceng larinya
30 Jul 21 by member: aqeirius
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@Aqeirius...Belanda masih jauh tertinggal wkwkwk.
30 Jul 21 by member: welcome45
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welcome45's Weight History
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