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88mikewife
Journal
01 Mar 11
88mikewife's Journal, 01 Mar 11
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still here...still going...not giving up even when I gain a pound or two
80.8 kg
Lost so far:
1.7 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2011:
876 kcal
Fat: 40.61g | Prot: 32.32g | Carbs: 99.80g.
Breakfast:
yogurt, oatmeal, walnuts.
Lunch:
Cheese Pizza with Vegetables.
more...
2417 kcal
Exercise:
Dance (fast step, aerobic) - 20 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 23 hours and 9 minutes, Walking (brisk) - 6.5/kph - 16 minutes.
more...
Gaining 3.8 kg a Week
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88mikewife's Weight History
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