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1628 kcal
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Fat: 52.25g | Prot: 128.35g | Carbs: 165.34g.
Breakfast: The Harvest Table Pure Collagen Granules, Bananas , Nature's Choice Rolled Oats, Almond Milk, Lifestyle Food Chia Seeds. Lunch: Health Connection Wholefoods Nutritional Yeast Flakes, Woolworths Full Cream Plain Cottage Cheese Smooth, Mushrooms, Chicken Breast, Toasted Rye Bread, Egg White. Dinner: Mushrooms , Woolworths Creamed Spinach, Couscous (Cooked) , Woolworths Butternut Mash, Woolworths Crumbed Chicken Breast Fillets. Snacks/Other: Simple Truth Sour Cream & Chives Ancient Grain Rice Chips, Superfoods Maca Powder, Body Fit Shake and Slim Diet Protein Shake. more...
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 Comments
That looks really good, I love cream spinach and butternut as well as crumbed chicken breast. Definitely a favourite meal of mine too❣️
28 Jul 21 by member: Fatgirlslim1982
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29 Jul 21 by member: Carnage02
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40FitandHealthy's Weight History
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