Weigh In record (no journal entry) for 28 July 2021
|
81 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 51.51g | Prot: 92.05g | Carbs: 93.67g.
Breakfast: Manzanas Rojas Deliciosas, Huevo Revuelto, Capuchino. Lunch: Verduras Salteadas, Del Día Sabanitas de Pollo. Dinner: Similares Simi Low-Carb Protein, Maíz en la Mazorca con Mantequilla. Snacks/Other: Capuchino, Chuletas de Cerdo (Lomo, sin Hueso). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
letty.bella.71's Weight History
|