Weigh In record (no journal entry) for 28 July 2021
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109.0 kg
Lost so far: 24.0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 29.70g | Prot: 27.70g | Carbs: 106.00g.
Breakfast: Honey Nut Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Round Table Pizza Pepperoni Original Pizza (Large). more...
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Gaining 0.6 kg a Week
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TJHenggeler's Weight History
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