Nada Fyllo's Journal, 28 Jul 21

makan malam with dimsum tahu full protein

View Diet Calendar, 28 July 2021:
1072 kcal Fat: 50.83g | Prot: 80.60g | Carbs: 77.83g.   Breakfast: Nasi Putih, Perkedel Kentang, Usus Ayam, Soto Daging. Lunch: Telur, Wortel, Pangsit Polos, Tahu. Dinner: Tahu, Wortel, Pangsit Polos, Telur. Snacks/Other: Pangsit Goreng. more...
2222 kcal Exercise: Resting - 17 hours and 10 minutes, Washing Dishes - 30 minutes, Raking - 20 minutes, Sleeping - 6 hours. more...

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