tatianalandete's Journal, 28 Jul 21

Weigh In record (no journal entry) for 28 July 2021
53.9 kg Lost so far: 9 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:
865 kcal Fat: 71.63g | Prot: 41.77g | Carbs: 10.65g.   Breakfast: Hacendado Leche de Almendras Zero. Lunch: Alesto Nueces Pacanas, Hacendado Salmón Ahumado, Mayonesa, Caldo de Costilla, Hacendado Queso Cheddar Curado, Hacendado Hígado de Bacalao Ahumado, Huevo Cocido. more...
2805 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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tatianalandete's Weight History


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