Weigh In record (no journal entry) for 28 July 2021
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53.9 kg
Lost so far: 9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 71.63g | Prot: 41.77g | Carbs: 10.65g.
Breakfast: Hacendado Leche de Almendras Zero. Lunch: Alesto Nueces Pacanas, Hacendado Salmón Ahumado, Mayonesa, Caldo de Costilla, Hacendado Queso Cheddar Curado, Hacendado Hígado de Bacalao Ahumado, Huevo Cocido. more...
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Losing 0.3 kg a Week
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tatianalandete's Weight History
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