annboersma's Journal, 28 Jul 21

Weigh In record (no journal entry) for 28 July 2021
59.7 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:
1377 kcal Fat: 80.52g | Prot: 59.07g | Carbs: 108.62g.   Lunch: Calvé Pindakaas Light, AH Amandelmelk Ongezoet, Banaan, AH Biologisch Havermout. Dinner: Perfekt Cashewnoten Ongezouten , Komkommer (met Schil), Pijnboompitten (Pignolias), Tomaten, Gebakken Kibbeling, Remia Kerrie Ananas Saus, Avocado. more...
966 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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annboersma's Weight History


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