Weigh In record (no journal entry) for 28 July 2021
|
58.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 33.83g | Prot: 28.15g | Carbs: 27.98g.
Breakfast: Льняное Масло, Молоко Від Фермера Сыр Фета, Свинина Запеченая, Trapeza Рис Нешлифованный Бурый. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamur4210's Weight History
|