Weigh In record (no journal entry) for 28 July 2021
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95 kg
Lost so far: 7.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 28.88g | Prot: 54.12g | Carbs: 183.90g.
Breakfast: Медовая Долина Мёд Цветочное Разнотравье, Банан, Дыня. Lunch: Ростагроэкспорт Сметана 20%, Картошка Вареная, Куриный Бульон, Курица Вареная. Dinner: Помидоры, Chikalab Chikapie Salted Caramel And Peanut. more...
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Losing 4.2 kg a Week
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juicetanya's Weight History
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