Weigh In record (no journal entry) for 28 July 2021
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97.5 kg
Lost so far: 23.5 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 29.48g | Prot: 21.05g | Carbs: 116.23g.
Lunch: Cassella-Med Bronchicum Elexir, Essig, Cocktailtomaten. Dinner: Frankenberg Veganes Gemüsecurry mit Tofu. more...
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Losing 0.7 kg a Week
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nöhöhöhö's Weight History
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