Weigh In record (no journal entry) for 28 July 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1676 kcal
|
Fat: 102.01g | Prot: 39.45g | Carbs: 151.50g.
Breakfast: Houmous, Chips. Lunch: Tropicana Jus d'orange, Pain, Beurre. Dinner: Chef Select Champignon Burger, Vinaigrette Maison, Salade Verte, Tomates, Kania Pita Saus, Pistolet. Snacks/Other: Noix du Brésil. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|