Weigh In record (no journal entry) for 28 July 2021
|
67.6 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 23.68g | Prot: 31.40g | Carbs: 37.46g.
Breakfast: Кофе (из Молотых Зерен), Куриное Филе в Сметане, Оладьи из Кабачков. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga_Chiz's Weight History
|