Weigh In record (no journal entry) for 27 July 2021
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85 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 36.26g | Prot: 43.88g | Carbs: 84.87g.
Breakfast: Yumurta Omleti. Lunch: Salatalık (Soyulmuş), Ev Yapımı Yoğurt, İzmir Köfte. Dinner: Kırmızı Vişne, Çoban Salatası, Erişte. more...
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Losing 14 kg a Week
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budaksener's Weight History
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