goesisabellamaria's Journal, 27 Jul 21

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Weigh In record (no journal entry) for 27 July 2021

68.3 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:

506 kcal

Fat: 13.89g | Prot: 40.38g | Carbs: 53.35g. Breakfast: Tirolez Creme de Ricota Light, Yoki Tapioca, Clara de Ovo, Leite (Leite Integral). Lunch: Filé de Frango Grelhado, Batata Doce. more...

2069 kcal

Exercise: Bike Machine (Cycling) - 5 minutes, Weight Training (moderate) - 1 hour, Resting - 15 hours and 31 minutes, Sleeping - 7 hours and 24 minutes. more...

Gaining 0.1 kg a Week

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goesisabellamaria's Journal, 27 Jul 21

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goesisabellamaria's Weight History