Weigh In record (no journal entry) for 27 July 2021
|
68.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
152 kcal
|
Fat: 9.50g | Prot: 6.91g | Carbs: 10.22g.
Breakfast: Sulfrios Queijo Mussarela Fatiado sem Lactose, Philadelphia Cream Cheese Light, Bauducco Cereale Toast Integral . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|