Weigh In record (no journal entry) for 27 July 2021
|
104.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1722 kcal
|
Fat: 29.44g | Prot: 32.19g | Carbs: 285.33g.
Breakfast: Krusteaz Wild Blueberry Muffin Mix, Thomas' Original English Muffins, Coffee with Milk and Sugar, Gatorade Frost Riptide Rush (12 oz), Tropicana Trop50 Orange Juice. Lunch: Tuna Melt Sandwich, Country Time Lemonade Drink Mix. Snacks/Other: Snickers Ice Cream Bar (48g), Gordon Biersch Czech Style Pilsner. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|