Weigh In record (no journal entry) for 27 July 2021
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48 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 24.99g | Prot: 51.04g | Carbs: 95.29g.
Breakfast: Tahu, Ceres Milk, Kraft Singles , Sosis Daging Sapi, Sari Roti Roti Tawar (2). Lunch: Sohun Kaca Sohun, Tahu, Dada Ayam. Dinner: Tahu, Dada Ayam, Sohun Kaca Sohun. Snacks/Other: Roma Marie Gold, Dancow Susu, Sunpride Pisang Single, Bango Kecap Manis, Putih Telur Matang. more...
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Losing 0.2 kg a Week
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Irnafitria's Weight History
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