Weigh In record (no journal entry) for 27 July 2021
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70.8 kg
Lost so far: 6.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 38.92g | Prot: 62.91g | Carbs: 128.96g.
Breakfast: Philadelphia Räucherlachs mit Dill, Altdorfer Bio Rohschinken, Neni Hummus mit Curry und Mango, Milotschka Weißkäse in Salzlake, Lieken Urkorn Bauernmild, Zucker, Kaffee. Lunch: Pute mit Reis und Gemüse 26.07. Dinner: Salat 27.07, Süßkirschen. Snacks/Other: Gurke (Geschält). more...
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Gaining 0.5 kg a Week
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NadiiaTK's Weight History
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