Date Started: 17 Oct 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 86.4 kg
08 Sep 24	71 kg	Reasonably Well
28 Aug 24	72.7 kg	Reasonably Well
19 Jul 24	71.2 kg	Reasonably Well
16 Jul 24	71.6 kg	Reasonably Well
04 Jun 24	72.3 kg	Reasonably Well
21 May 24	69.9 kg	Reasonably Well
16 May 24	70.6 kg	Reasonably Well
15 Apr 24	71.8 kg	Reasonably Well
22 Aug 23	69.5 kg	Reasonably Well
13 Jun 23	72.3 kg	Reasonably Well
03 Jun 23	72.5 kg	Reasonably Well
09 May 23	72.9 kg	Reasonably Well
06 May 23	74 kg	Reasonably Well
15 Apr 23	74.5 kg	Reasonably Well
11 Apr 23	75 kg	Reasonably Well
01 Mar 23	77 kg	Reasonably Well
26 Feb 23	77.7 kg	Reasonably Well
07 Jan 23	79 kg	Reasonably Well
05 Jan 23	79.5 kg	Reasonably Well
04 Jan 23	79.8 kg	Reasonably Well
03 Jan 23	80.4 kg	Reasonably Well
02 Jan 23	80.8 kg	Reasonably Well
31 Dec 22	81 kg	Reasonably Well
19 Nov 22	78.7 kg	Reasonably Well
15 Nov 22	79 kg	Reasonably Well
06 Nov 22	78.2 kg	Reasonably Well
02 Nov 22	78.9 kg	Reasonably Well
26 Oct 22	79 kg	Reasonably Well
25 Oct 22	79.3 kg	Reasonably Well
20 Oct 22	78.8 kg	Reasonably Well
19 Oct 22	78.9 kg	Reasonably Well
17 Oct 22	79.1 kg	Reasonably Well
15 Oct 22	79.4 kg	Reasonably Well
22 Aug 22	81.2 kg	Reasonably Well
09 Aug 22	81.5 kg	Reasonably Well
26 Jun 22	78.2 kg	Reasonably Well
03 Jun 22	78.3 kg	Reasonably Well
21 May 22	80.2 kg	Reasonably Well
01 May 22	81.8 kg	Reasonably Well
30 Apr 22	82 kg	Reasonably Well
23 Apr 22	83.2 kg	Reasonably Well
22 Apr 22	83.6 kg	Reasonably Well
18 Apr 22	85.7 kg	Reasonably Well
28 Mar 22	84.8 kg	Reasonably Well
14 Mar 22	84.3 kg	Reasonably Well
20 Jan 22	80.8 kg	Reasonably Well
18 Jan 22	81.5 kg	Reasonably Well
14 Jan 22	81.7 kg	Reasonably Well
13 Jan 22	82 kg	Reasonably Well
12 Jan 22	82.6 kg	Reasonably Well
08 Dec 21	83.6 kg	Reasonably Well
08 Oct 21	80.8 kg	Reasonably Well
06 Oct 21	81.5 kg	Reasonably Well
28 Sep 21	82.2 kg	Reasonably Well
30 Aug 21	80.5 kg	Reasonably Well
14 Jun 21	74.1 kg	Reasonably Well
26 May 21	75.3 kg	Reasonably Well
15 Apr 21	75.9 kg	Reasonably Well
13 Apr 21	77.1 kg	Reasonably Well
19 Jan 21	69 kg	Reasonably Well
21 May 20	69.2 kg	Reasonably Well
15 May 20	69.7 kg	Reasonably Well
09 May 20	70.5 kg	Reasonably Well
08 May 20	71 kg	Reasonably Well
08 May 19	69.3 kg	Reasonably Well
02 May 19	70.9 kg	Reasonably Well
22 Feb 19	68.4 kg	Reasonably Well
07 Feb 19	69 kg	Reasonably Well
29 Jan 19	69.4 kg	Reasonably Well
26 Jan 19	69.8 kg	Reasonably Well
25 Jan 19	70 kg	Reasonably Well
23 Jan 19	70.1 kg	Reasonably Well
22 Jan 19	70.3 kg	Reasonably Well
21 Jan 19	71.5 kg	Reasonably Well
07 Jan 19	73.1 kg	Reasonably Well
02 Nov 18	65.7 kg	Reasonably Well
17 Oct 18	86.4 kg	Reasonably Well

Date Started: 27 Jan 17

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 61 kg
16 May 17	61.9 kg	Reasonably Well
27 Jan 17	61 kg	Not Applicable