Weigh In record (no journal entry) for 26 July 2021
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 34.80g | Prot: 162.23g | Carbs: 81.04g.
Lunch: Absolut Nutrition Pasta de Amendoim Cookies & Cream, Absolut Nutrition Pasta de Amendoim com Whey Protein, Ovo, Beterrabas, Filé de Frango Grelhado. Dinner: Tomates, Filé de Frango Grelhado, Integralmedica Whey 100% Pure Cookies & Cream, Naturale Aveia Sabor Mel, Ovo, Banana Prata. Snacks/Other: Piracanjuba Whey Zero Lactose Banana. more...
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Losing 1.8 kg a Week
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gabriellyzambrzycki's Weight History
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