Weigh In record (no journal entry) for 26 July 2021
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79.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 50.88g | Prot: 154.06g | Carbs: 173.80g.
Breakfast: Pullman Pão de Forma, Power One Pasta de Amendoim Integral, New Millen Whey Protein Complex, Ovo Cozido, New Millen Whey Protein Complex, Aveia em Flocos, Banana Prata, Frango Desfiado, Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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LeoPaganini's Weight History
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