Weigh In record (no journal entry) for 26 July 2021
|
74 kg
Lost so far: 1.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1987 kcal
|
Fat: 103.31g | Prot: 92.42g | Carbs: 171.37g.
Breakfast: Aceite de Oliva Extra Virgen, Jamón Serrano, Horno El Antequerano Mollete, Hacendado Leche Entera. Lunch: Burger King Whopper, Burger King Crispy Chicken. Dinner: Herbalife Batido Nutricional , Leche (Leche Entera). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pablovs245's Weight History
|