Weigh In record (no journal entry) for 26 July 2021
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82.1 kg
Lost so far: 1.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 29.99g | Prot: 56.67g | Carbs: 36.14g.
Lunch: Chick-fil-A Lemon Kale Caesar Salad with Grilled Nuggets . Dinner: Beef Stew Meat, Birds Eye Broccoli & Cauliflower, Perdue Short Cuts Carved Grilled Chicken Breast. more...
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Losing 2.5 kg a Week
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skargo20's Weight History
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