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Alexandra_Popovets
Journal
26 Jul 21
Alexandra_Popovets's Journal, 26 Jul 21
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Weigh In record (no journal entry) for 26 July 2021
51.2 kg
Lost so far:
0.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2021:
1336 kcal
Fat: 60.32g | Prot: 51.90g | Carbs: 147.59g.
Breakfast:
Ламбер Сыр Ламбер, Белый Хлеб.
Lunch:
Гранатовый Сок, Макдоналдс Чикенбургер, Макдоналдс Салат Цезарь, Макдоналдс Картошка Фри.
more...
1441 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Alexandra_Popovets's Weight History
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