Weigh In record (no journal entry) for 26 July 2021
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102.9 kg
Lost so far: 6.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 63.97g | Prot: 154.52g | Carbs: 68.26g.
Breakfast: Beurre de Cacahuètes, Xcore Nutrition Casein Micellar Protein, Fruit d'Or Margarine, Heudebert Biscottes Fibres +. Lunch: Auchan Sardines à la Tomate, Huile Végétale de Colza, Carrefour Thon Albacore au Naturel. Dinner: Champignons de Paris (Sautés), Haricots Verts, Filet de Poulet. Snacks/Other: Xcore Nutrition Casein Micellar Protein, Beurre de Cacahuètes, Fruit d'Or Margarine, Heudebert Biscottes Fibres +. more...
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Losing 0.1 kg a Week
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 Comments
Bien davidou sa descent je te souhaite de passer un bonne soirée 👍🌛et reste bien motivé ne lâche rien tu vas y arriver je suis sur 😘🤝☀️💪
26 Jul 21 by member: Nlono7700
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26 Jul 21 by member: davidou23
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davidou23's Weight History
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