Weigh In record (no journal entry) for 26 July 2021
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 61.82g | Prot: 33.63g | Carbs: 251.74g.
Breakfast: Chocolate Caliente (en Leche Entera), Donas Glaseadas con Azúcar o Chocolate. Lunch: Lucchetti Salsa de Tomate, Donas Glaseadas con Azúcar o Chocolate, Selección Spaghetti . Dinner: McDonald's Papas Fritas (Medianas), Sopa Paraguaya, Guallarauco Jugo de Mango, Costa Chocolate Bambino. more...
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Losing 0.7 kg a Week
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fiofio252's Weight History
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