Weigh In record (no journal entry) for 26 July 2021
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43.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 13.13g | Prot: 20.93g | Carbs: 20.77g.
Breakfast: Pechuga de Pollo a la Plancha, Puré de Papas (Leche Entera y Mantequilla Adicionada), Vrink Leche de Almendras sin Azúcar. Dinner: Pechuga de Pollo a la Plancha, Clara de Huevo, Frutos Mezclados Secos Tostados, CasanCrem Casancrem Ligero, Pure de Zapallo. Snacks/Other: Arcor Simple Fibra , Pechuga de Pollo a la Plancha. more...
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Losing 7 kg a Week
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Magalí Rocío ~'s Weight History
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