Modestiii89's Journal, 26 Jul 21

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Weigh In record (no journal entry) for 26 July 2021

57.8 kg Lost so far: 1.1 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:

611 kcal

Fat: 20.71g | Prot: 33.09g | Carbs: 79.00g. Breakfast: Musztarda, Pomidory, Jajko na Twardo. Dinner: Zupa Krem z Pomidorów (Przygotowana z Mlekiem). more...

1590 kcal

Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Modestiii89's Journal, 26 Jul 21

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