Weigh In record (no journal entry) for 26 July 2021
|
82.7 kg
Lost so far: 24.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 60.00g | Prot: 79.00g | Carbs: 73.00g.
Breakfast: Quaker Old Fashioned Oats, Great Value Organic Chia Seeds, Kroger Nonfat Plain Greek Yogurt. Dinner: Omaha Steaks Ground Beef Burgers. Snacks/Other: Tre Stelle Feta Cheese, Dole Spring Mix Salad, Verb Energy Salted Peanut Butter, Verb Energy Maple Blueberry Energy Bar. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tana meci's Weight History
|