Weigh In record (no journal entry) for 26 July 2021
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72.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 42.50g | Prot: 88.26g | Carbs: 157.25g.
Dinner: Dürüm Döner Kebab. Snacks/Other: Penny Sprühsahne, Roma High Protein Pudding Vanille. more...
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Gaining 2.1 kg a Week
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easyChoice's Weight History
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