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Annamaria_ö
Journal
26 Jul 21
Annamaria_ö's Journal, 26 Jul 21
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Weigh In record (no journal entry) for 26 July 2021
75.8 kg
Lost so far:
14.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2021:
327 kcal
Fat: 14.43g | Prot: 45.19g | Carbs: 3.15g.
Lunch:
Eldorado Kycklingfilé .
Dinner:
Köttfärsbiffar.
more...
796 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Apple Health - 22 hours.
more...
Losing 0.4 kg a Week
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Annamaria_ö's Weight History
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