Weigh In record (no journal entry) for 26 July 2021
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90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 66.76g | Prot: 63.01g | Carbs: 177.42g.
Breakfast: Gouda ou Edam, Ketchup, Pain. Lunch: Pain, Chêne d'argent Fromage de Chèvre. Dinner: Delhaize Gebakken Uitjes, Huile d'Olive, Concombre (Pelé), Tomates, Olives Vertes, Riz Blanc, Mayonnaise, Pois Chiches, Fromage de Brebis. Snacks/Other: Pêches. more...
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Gaining 0.5 kg a Week
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