Weigh In record (no journal entry) for 26 July 2021
|
83.1 kg
Lost so far: 13.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 34.16g | Prot: 49.02g | Carbs: 58.79g.
Breakfast: Tirol Queijo Mussarela (18g), Café com Leite e Açúcar, Ovo Frito, Caseirinho Pão Brioche. Lunch: Bisteca de Porco Grelhada, Banana Nanica, Feijão Carioca Cozido. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caroline.martinss's Weight History
|