Weigh In record (no journal entry) for 26 July 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 8.81g | Prot: 66.69g | Carbs: 163.70g.
Breakfast: Milbona Latte di Riso , Kellogg's All-Bran, Net Integratori VB Whey 104 9.8 Wafer Nocciola. Lunch: Zucchine, Carote, Sedano, Biovita Cous Cous Integrale. Dinner: San Carlo Pane di Segale, Carne di Petto di Tacchino. Snacks/Other: Pere, Pesca Noce. more...
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Gaining 0.7 kg a Week
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occioccio's Weight History
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