Weigh In record (no journal entry) for 26 July 2021
|
53 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 24.87g | Prot: 32.52g | Carbs: 118.49g.
Breakfast: Вкуснотеево Снежок Сладкий 1,5%. Lunch: ВкусВилл Куриный Бульон. Dinner: Квилли Милли Снежок 2,5%. Snacks/Other: Фруто Няня Молочный Коктейль Малина, Dirol Colors, Чупа-Чупс Чупа-Чупс XXL. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|