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Alhamdulillah, terimakasih badan yg sll mau bekerja sama.. yuk terus sehat dan semangat menuju angka ideal
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1795 kcal
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Fat: 64.08g | Prot: 56.66g | Carbs: 251.65g.
Breakfast: Roma Biskuit Kelapa, Sari Roti Roti Tawar Gandum (2), Good Day Coolin' Coffee. Lunch: Gado Gado, Mentimun (dengan Kulit), Telur Dadar, Semur Daging, Tempe Orek, Mie Telur (Ditambah, Masak), Nasi Kuning, Sari Roti Roti Krim Keju, Cilok. Dinner: Hati Ayam, Sawi Hijau, ABC Saus Sambal , KFC Crispy Chicken Thigh, Mie Sedaap Mie Goreng. Snacks/Other: Roma Biskuit Kelapa, Semur Daging, Mangga, Gery Chocolatos, Cheetos Cheetos, Pepaya. more...
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 Comments
26 Jul 21 by member: Aming73
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siap Laksanakan 💪😁..makasih koh Aming73🥳
26 Jul 21 by member: nopirumaya
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makasih ka loena_bfq syantik 😘❤
27 Jul 21 by member: nopirumaya
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nopirumaya's Weight History
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