Weigh In record (no journal entry) for 26 July 2021
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59 kg
Lost so far: 8.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 10.08g | Prot: 19.14g | Carbs: 18.04g.
Breakfast: Помидоры, Котлета Куриная, Кофе с Молоком. Snacks/Other: Вода. more...
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Losing 1.0 kg a Week
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