Weigh In record (no journal entry) for 26 July 2021
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2706 kcal
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Fat: 71.10g | Prot: 184.31g | Carbs: 328.35g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco, Matese Latte Fresco Parzialmente Scremato, Conad Savoiardi. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, La Fattoria Prosciutto Crudo Nazionale, Aia Fettine di Fesa di Tacchino, Melanzana, Sale, Mondella Riso Arborio. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Mondella Riso Arborio. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 5.6 kg a Week
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salvatoredevivo's Weight History
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