Weigh In record (no journal entry) for 26 July 2021
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90.3 kg
Lost so far: 5.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 26.60g | Prot: 68.30g | Carbs: 110.67g.
Breakfast: St Hubert Oméga 3, Café, Jacquet Muffins Complet. Lunch: Pain aux Céréales, Lidl Coeur d'artichauts, Lidl Miettes de Thon à la Tomate. Dinner: Carrefour Pain aux Céréales, Steak Haché 5%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Nestlé Ricoré Lait d'amande, Cappuccino. more...
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Losing 0.4 kg a Week
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Nelly24.'s Weight History
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