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1490 kcal
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Fat: 48.03g | Prot: 161.84g | Carbs: 105.73g.
Breakfast: Cooked Egg White, Sweet Potato (Without Skin, Cooked, Boiled) , Diamond Susu UHT Full Cream, PURO WHEY ISOLATE. Lunch: Cooked Egg White, Squid (Mixed Species, Cooked, Fried), Shirataki Nasi. Dinner: Tempeh (Cooked) , Boiled Egg, Shirataki Shirataki Rice. Snacks/Other: Frisian Flag Purefarm Full Cream, PURO WHEY ISOLATE, Watermelon, L-Men 2 Go. more...
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Bagus Radhitya Kusuma's Weight History
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