Weigh In record (no journal entry) for 26 July 2021
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57.3 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 34.30g | Prot: 93.99g | Carbs: 116.02g.
Dinner: Knorr Rahmschnitzel, Reis (Gekocht), Iglo Gemüse a la Creme Rahm-Farmers, Hähnchenbrustfilet. Snacks/Other: Ovomaltine Kakao, Milfina Vollmilch, BioTech USA Iso Whey Zero, Rupp Haferflocken, Got7 50% Protein Bar, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 2.8 kg a Week
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jeaninejelinek's Weight History
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