Weigh In record (no journal entry) for 26 July 2021
|
65.7 kg
Lost so far: 20.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 44.29g | Prot: 83.08g | Carbs: 182.85g.
Breakfast: Помидоры, SuperDrob Medaliony Drobiowe ze Szpinakiem i Serem , Дыня. Lunch: Bakoma Pro Men Jogurt Truskawkowy, Помидоры, Гречка Вареная, Kraina Wędlin Filet Wędzony z Kurczaka, Дыня. Dinner: Nautica Pstrąg Tęczowy , Almette Serek Jogurtowy, Aldi Chleb Razowy. Snacks/Other: Biedronka Banan, Дыня, Koral Kostka Śnieżka. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daenerys-Targaryen's Weight History
|