Weigh In record (no journal entry) for 26 July 2021
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 70.30g | Prot: 78.84g | Carbs: 240.97g.
Breakfast: Latte Parzialmente Scremato, Doria Biscotti Atene. Lunch: Pane Comune, Conad Spiedini con Carne di Pollo, Rana Cappelletti Prosciutto Crudo. Dinner: Esselunga Pesca Noce. Snacks/Other: Skipper Succo di Pompelmo senza Zuccheri Aggiunti, Algida Cornetto Cioccolato. more...
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Losing 4.2 kg a Week
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