Weigh In record (no journal entry) for 26 July 2021
|
73.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1923 kcal
|
Fat: 70.30g | Prot: 78.84g | Carbs: 240.97g.
Breakfast: Latte Parzialmente Scremato, Doria Biscotti Atene. Lunch: Pane Comune, Conad Spiedini con Carne di Pollo, Rana Cappelletti Prosciutto Crudo. Dinner: Esselunga Pesca Noce. Snacks/Other: Skipper Succo di Pompelmo senza Zuccheri Aggiunti, Algida Cornetto Cioccolato. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|