Weigh In record (no journal entry) for 26 July 2021
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 76.58g | Prot: 33.67g | Carbs: 117.46g.
Breakfast: Paul Pain Au Chocolat, Lipton Thé Vert Bio Gingembre Citron Vert. Lunch: Jacquet Pain de Mie Complet, Bonduelle Taboulet Oriental, Bonduelle Mâche, Kania Vinaigrette Légère, Destrier Petit Brie. Dinner: Kania Vinaigrette Légère , Bonduelle Mâche, Oeuf sur le Plat. Snacks/Other: Côte d'Or Chocolat Lait Éclats de Noisettes. more...
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Losing 2.4 kg a Week
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Comments
Bonjour merci pour vos encouragements
Bonne journée
26 Jul 21 by member: Maggdev
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