Weigh In record (no journal entry) for 26 July 2021
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 31.87g | Prot: 126.23g | Carbs: 132.80g.
Breakfast: Perkedel Kentang, Gado-Gado Boplo Gado-Gado. Lunch: Sasa Santan Kelapa, Gula Pasir, Kacang Hijau. Dinner: Sambal Goreng, Tahu Bacem, Ayam Goreng, Nasi Putih. Snacks/Other: Kerupuk Putih. more...
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Gaining 0.4 kg a Week
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anirumiyati9's Weight History
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