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1451 kcal
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Fat: 50.77g | Prot: 113.12g | Carbs: 137.76g.
Breakfast: 牛油果, 新希望 鲜牛奶, Navitas 有机巴西莓粉, 煎鸡蛋, Maxine's 乳清蛋白粉, 七年五季 全麦欧包. Lunch: 牛油果, 牛排(只吃瘦肉), 羽衣甘蓝, 杂粮饭. Dinner: 杂粮饭, 炒小白菜, 蕃茄, 山姆 生冷冻大虾仁. Snacks/Other: 拿铁咖啡. more...
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Comments
25 Jul 21 by member: 尼歐NEO
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26 Jul 21 by member: 昨日的美丽
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