Weigh In record (no journal entry) for 25 July 2021
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82.5 kg
Lost so far: 1.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 47.04g | Prot: 64.67g | Carbs: 102.90g.
Lunch: Trader Joe's Hass Avocado, Fried Egg , Publix Sourdough Bread, Publix Sourdough Round Bread . Dinner: Hormel Slow Simmered Roast Beef Au Jus, Green Giant Tuscan Seasoned Broccoli, Green Giant Veggie Tots - Cauliflower. more...
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Losing 1.7 kg a Week
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skargo20's Weight History
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