Weigh In record (no journal entry) for 25 July 2021
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54.9 kg
Lost so far: 10.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 126.88g | Prot: 109.45g | Carbs: 146.39g.
Breakfast: خيار خيار , بيض مسلوق بيض مسلوق, Chocolate Coated Chocolate Fudge. Lunch: بانيه chicken . Dinner: Apple. more...
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Gaining 0.9 kg a Week
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joumannamagedd's Weight History
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