Weigh In record (no journal entry) for 25 July 2021
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92.7 kg
Lost so far: 6.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 52.18g | Prot: 62.54g | Carbs: 113.55g.
Breakfast: Café. Lunch: Carne do Peito de Frango (Frito, Cozido), Pachá Farofa de Mandioca Bacon, Arroz Branco (Cozido), Batatas Fritas (com Sal). Snacks/Other: Canela, Café, Doce de Leite, Folhados, Pão Caseiro. more...
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Losing 0.2 kg a Week
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sonisealves's Weight History
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